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Cape Town vs Pretoria

for digital nomads

Under balanced weights Cape Town edges it, 60 to 57, winning 3 of the 9 factors. Cape Town is stronger on air quality, cost of living; Pretoria on getting there & around. Change the weights in the ranker to see which one wins for you.

Cost of living: 6.6 of 60 points (scores 59/100)Safety: 2.8 of 60 points (scores 26/100)Healthcare: 5.6 of 60 points (scores 50/100)Internet: 7.1 of 60 points (scores 64/100)Visa ease: 8.0 of 60 points (scores 72/100)Getting there & around: 5.3 of 60 points (scores 48/100)Climate: 9.3 of 60 points (scores 83/100)Air quality: 8.7 of 60 points (scores 78/100)Quality of life: 6.7 of 60 points (scores 61/100)60
Cape Town
out of 100

Mountain, ocean and wine, at rand prices

Full Cape Town profile →Where to stay in Cape Town →
Cost of living: 5.0 of 57 points (scores 45/100)Safety: 2.8 of 57 points (scores 26/100)Healthcare: 5.6 of 57 points (scores 50/100)Internet: 6.1 of 57 points (scores 55/100)Visa ease: 8.0 of 57 points (scores 72/100)Getting there & around: 6.6 of 57 points (scores 59/100)Climate: 9.3 of 57 points (scores 83/100)Air quality: 6.6 of 57 points (scores 59/100)Quality of life: 6.7 of 57 points (scores 61/100)57
Pretoria
out of 100

South Africa's jacaranda-lined administrative capital, 40 minutes from Joburg by Gautrain

Full Pretoria profile →Where to stay in Pretoria →

Factor scores (0–100, balanced weights)

MetricCape TownPretoria
Cost of living59 ✓45
Safety2626
Healthcare5050
Internet64 ✓55
Visa ease7272
Getting there & around4859 ✓
Climate8383
Air quality78 ✓59
Quality of life6161

Cost

MetricCape TownPretoria
Monthly cost, one person$1,025 ✓$1,486
Central one-bedroom rent$727no data

Safety and health (country-level)

MetricCape TownPretoria
Homicides per 100k39.7239.72
Political stability (0–100)58.958.9
UHC service coverage (0–100)7474
Life expectancy61.5 yrs61.5 yrs

Internet (M-Lab measured medians)

MetricCape TownPretoria
Download26.7 Mbps ✓17.2 Mbps
Upload11.4 Mbps ✓7.4 Mbps

Visa

MetricCape TownPretoria
Nomad visaRemote work visitor's visaRemote work visitor's visa
Minimum income for the visa$3,241/mo$3,241/mo
Entry, US passport90 days90 days
Entry, EU passport90 days90 days
Entry, UK passport90 days90 days

Getting there and around

MetricCape TownPretoria
Non-stop airport destinations4587 ✓
Walkability (1–5, editorial)22
Transit (1–5, editorial)23 ✓

Climate and air

MetricCape TownPretoria
Comfortable months per year1010
Annual mean PM2.514.9 µg/m³ ✓23.4 µg/m³

✓ marks the better value in each row; ties and missing data are left unmarked.

Frequently asked

Which is cheaper, Cape Town or Pretoria?
Cape Town is cheaper: about $1,025 per month versus $1,486 for one person.
Is Cape Town or Pretoria safer?
Cape Town scores higher on safety (26 vs 26), based on national homicide rates and World Bank political-stability scores.
Where is the internet faster, Cape Town or Pretoria?
Cape Town: a measured median of 26.7 Mbps versus 17.2 Mbps (M-Lab, 2024).

More comparisons

Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Victims of intentional homicide per 100,000 population (national data, latest year); UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); WHO Ambient Air Quality Database, June 2026 update (V8); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); WhereNext city cost estimates 2026 (city pages); OpenStreetMap restaurants (Overpass API); Nostos long-stay visa guides; Starlink availability map. Dataset 2026.10.7. See each city page for per-metric footnotes and the methodology.