NavoyNostos
Stavanger, Norway
Photo: Ryan Hodnett · CC BY-SA 4.0 · Wikimedia Commons

Stavanger

Norway · Europe · 151,669 people · Europe/Oslo · NOK

Stavanger scores 67.2/100 for digital nomads under balanced weights, ranking 289 of 1000 cities. Expect about $3,586 per month, no dedicated nomad visa, and a measured median download speed of 83 Mbps.

Stavanger is Norway's energy capital, home to Equinor and the oil sector, with a wooden old town, a working harbour and the Lysefjord and Pulpit Rock hike about 1 h away. The international community is large and English is universal. It is expensive even by Norwegian standards, transit is buses and a commuter train, and winters are wet rather than snowy.

  • Preikestolen and Lysefjord
  • Gamle Stavanger wooden houses
  • Oil and energy jobs
  • High prices
Cost of living: 1.1 of 67 points (scores 10/100)Safety: 9.7 of 67 points (scores 88/100)Healthcare: 10.1 of 67 points (scores 91/100)Internet: 9.7 of 67 points (scores 87/100)Visa ease: 6.7 of 67 points (scores 61/100)Getting there & around: 6.5 of 67 points (scores 58/100)Climate: 1.9 of 67 points (scores 17/100)Air quality: 10.5 of 67 points (scores 95/100)Quality of life: 10.9 of 67 points (scores 98/100)67
Balanced score
out of 100
  • Cost1.1
  • Safety9.7
  • Health10.1
  • Internet9.7
  • Visa6.7
  • Mobility6.5
  • Climate1.9
  • Air10.5
  • QoL10.9

Rank 289 of 1,000

For US nomads

  • US passport entry
    90 days visa-free
    no visa needed for a visit
  • Time vs New York
    6 hours ahead of New York
    3h of a 9–6 day overlap with Eastern time
  • Time vs Los Angeles
    9 hours ahead of Los Angeles
    0h of a 9–6 day overlap with Pacific time
  • Non-stop from the US
    0 US airports
    Wikipedia, 2026-08

Prices are in US dollars. US citizens are taxed on worldwide income; the Foreign Earned Income Exclusion and state residency rules are worth a look before a long stay.

Eating out

OpenStreetMap, 2026-1017

109restaurants within 3 km

Mapped around the centre of Stavanger: a modest scene, worth checking the neighbourhoods. A count of what is on the map, not a rating, and it does not affect the score.

How Stavanger scores, factor by factor

Superscripts link to the source list at the bottom. Country-level figures apply to all of Norway.

Cost of living

Monthly cost for one person (log-scaled, cheaper is better).
10
  • Monthly cost, one person: $3,5862 · city-level, 2026-09
  • Central one-bedroom rent: no data3 · city-level, 2026-09 — no city-level rent row in the WhereToEmigrate dataset

Safety

Homicide rate and political stability (country-level).
88
  • Homicide rate: 0.7 per 100k5 · country-level, 2024
  • Political stability: 84.5/1006 · country-level, 2025

Healthcare

WHO universal-health-coverage index and life expectancy (country-level).
91
  • UHC service coverage: 89/1007 · country-level, 2023
  • Life expectancy: 82.9 years8 · country-level, 2021

Internet

Median measured download and upload speed (M-Lab, city-level; the province or country aggregate where the city has too few tests).
87
  • Median download: 83 Mbps9 · city-level, 2024
  • Median upload: 64.1 Mbps9 · city-level, 2024
  • Tests measured: 8,2299 · city-level, 2024
  • Starlink: Available10 · country-level, 2026-10, not scored

Visa ease

How easily your passport gets in and stays: visa-free days, eTA, visa on arrival, e-visa or consular visa, plus a nomad visa and how affordable its income threshold is. Averages US, EU and UK passports until you pick yours.
61
  • Nomad visa: none listed11
  • Entry, US passport: 90 days12 · country-level, 2026-02
  • Entry, EU passport: unlimited12 · country-level, 2026-02
  • Entry, UK passport: 90 days12 · country-level, 2026-02

Getting there & around

Non-stop airport destinations (hub size) plus editorial walkability and transit ratings.
58
  • Non-stop destinations from SVG: 2913 · city-level, 2026-08
  • Walkability: 4/514 · editorial, 2026-09
  • Public transit: 3/514 · editorial, 2026-09

Climate

Share of months that are comfortable: 59–82°F (15–28 °C) mean, at most 5.9 in (150 mm) rain, at most 85% humidity.
17
  • Comfortable months: 2 of 1215 · city-level, 2001–2020 normals

Air quality

Annual mean PM2.5 on a fixed scale: 5 µg/m³ (WHO guideline) scores 100, 50 µg/m³ or worse scores 0.
95
  • Annual mean PM2.5: 7.3 µg/m³16 · city-level, 2024

Quality of life

Human Development Index and English proficiency (country-level).
98
  • Human Development Index: 0.97018 · country-level, 2023
  • English proficiency: very-high19 · country-level, 2024

What does Stavanger cost per month?

Total, one person$3,586city, outskirts one-bedroom
One-bedroom rent, centreno datacity-level rent unavailable
Country cost index (US = 100)95country

Can you stay legally?

Nomad visanone listed
Minimum income—
US passport90 days
EU passportunlimited
UK passport90 days

Visa rules change often. Verify with the issuing government before you book.

Airports and nonstop flights

Stavanger is served by one airport.

AirportNonstop destinationsInternationalFrom US airports
SVGStavanger Airport29250

Wikipedia airport pages as of 2026-08: seasonal routes included, charters and announced-but-not-started routes excluded.

What is the weather like through the year?

Comfortable months by our rule: Jul–Aug. Rank cities for Jun–Aug →

MonthJanFebMarAprMayJunJulAugSepOctNovDec
Mean °F363537424955596055484238
Rain in8.15.74.93.73.53.64.55.96.77.47.88.5
Humidity %898887848282838385858788

Green temperatures mark months that meet the comfort rule (59–82°F, ≤5.9 in rain, ≤85% humidity). NASA POWER 2001–2020 climatology at the city coordinates.

Where can you stay in Stavanger?

Three ways to live here, and what each does to the monthly budget. Rents are the one-bedroom figures from the cost table; hotels and short lets are priced per night and cost more, most of all in high season.

OptionRent per monthMonthly totalNotes
One-bedroom outside the centre—$3,586The basis of the monthly cost and the cost score.
One-bedroom in the centre——No city-level rent figure for this city.
Hotel or short let——For the first weeks or a stay under a month. Compare hotels on Navoy →

Monthly rents assume an unfurnished lease of six months or more; furnished monthly lets usually cost 20 to 50 percent more.

Cities with a similar profile

Also in Europe: A Coruña, Aalborg, Aarhus, Aberdeen, Aix-en-Provence, Akureyri

Where Stavanger ranks

Ready to see Stavanger for yourself?

Nostos tells you where. Navoy, the AI travel planner behind it, builds the trip: itineraries, places to stay and what to book before you land.

Opens on navoy.io.

Frequently asked

How much does it cost to live in Stavanger as a digital nomad?
A single person typically spends about $3,586 per month in Stavanger. That is a 10/100 cost score, where 100 is the cheapest city in the dataset.
Is Stavanger safe for digital nomads?
Stavanger scores 88/100 on safety. Norway records 0.7 homicides per 100,000 people per year (WHO, 2024) and a political-stability score of 84.5/100 (World Bank WGI). Both figures are national, so neighbourhood-level risk can differ.
Does Norway have a digital nomad visa?
No dedicated digital nomad visa was listed for Norway as of 2026-07. Visitors from the US can stay 90 days visa-free.
How fast is the internet in Stavanger?
Measured median download speed in Stavanger was 83 Mbps (upload 64.1 Mbps) across 8,229 M-Lab tests in 2024. Measured speeds run below advertised plan speeds everywhere, so compare cities rather than reading the number as a plan.
Is Starlink available in Stavanger?
Yes. Starlink's availability map lists residential service as available in Norway (checked 2026-10), so a dish can serve as a backup line in Stavanger. Check the exact address on starlink.com before ordering, since capacity varies by area.
Which airports serve Stavanger and how many nonstop flights are there?
Stavanger is served by Stavanger Airport (SVG) with 29 nonstop destinations, of which 25 are international. 0 US airports have a nonstop link. Source: Wikipedia, 2026-08.
When is the best time of year to be in Stavanger?
The most comfortable months are Jul, Aug. Mean temperatures range from 35°F (2°C) in Feb to 60°F (15°C) in Aug (NASA POWER 2001–2020 climatology).
Stavanger or Tromsø: which is better for digital nomads?
Tromsø is the city with the closest factor profile to Stavanger in this dataset. Which one wins depends on your weights; the comparison page puts every factor side by side with the numbers behind them.

Sources

Dataset 2026.10.7, published 2026-10-13. Download the full dataset or read the methodology.

  1. 1.City population (latest census or official estimate), Wikipedia (citing national statistics offices). CC BY-SA 4.0. Retrieved 2026-09-22. City-proper figures; the per-city source URL is stored with the seed row.
  2. 2.WhereNext city cost estimates 2026 (city pages), WhereNext. CC BY 4.0. Retrieved 2026-09-22. The '~$X/mo' single-person estimate published on each city page (the API only exposes countries). Scaled to the WhereToEmigrate basket by the median ratio observed on cities both sources cover, so figures are comparable across the dataset; the scaling factor is recorded in the value's note on /methodology. Where the headline estimate is below the city's own outskirts one-bedroom rent divided by 0.55 (rent at most 55% of a single person's spending), the total is raised to that floor; the page's figure is implausibly low there.
  3. 3.Cost of Living Global 2026 (city rows), WhereToEmigrate. CC BY 4.0. Retrieved 2026-09-22. monthly_cost_single_eur and rent_1br_center_eur, converted to USD at the ECB reference rate on the retrieval date (see ecb-frankfurter).
  4. 4.2026 Cost of Living Index (country level), WhereNext. CC BY 4.0. Retrieved 2026-09-22. Country-level monthly estimate used only where no city-level figure exists; cost_index kept for every city.
  5. 5.Victims of intentional homicide per 100,000 population (national data, latest year), United Nations Office on Drugs and Crime, dataUNODC. UNODC data, free to reuse with attribution. Retrieved 2026-10-12. Police- or statistics-office-recorded rates reported to UNODC's crime-trends survey, latest year per country (2024 for most), both sexes, all ages; the United Kingdom uses England and Wales. Replaces the WHO modelled estimate wherever UNODC has a figure from 2018 or later; WHO's 2021 estimates ran several times above recorded figures for El Salvador and Honduras. Workbook data_cts_intentional_homicide.xlsx (July 2026) reduced by scripts/build-dataset/inputs/convert-unodc-homicide.py.
  6. 6.Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100), World Bank. CC BY 4.0. Retrieved 2026-09-22.
  7. 7.UHC service coverage index, World Health Organization, Global Health Observatory. CC BY-NC-SA 3.0 IGO (WHO data policy). Retrieved 2026-09-22.
  8. 8.Life expectancy at birth (years), both sexes, World Health Organization, Global Health Observatory. CC BY-NC-SA 3.0 IGO (WHO data policy). Retrieved 2026-09-22.
  9. 9.M-Lab NDT statistics (city aggregates, 2024), Measurement Lab. CC0 1.0. Retrieved 2026-09-22. Median of daily median download/upload throughput over 2024 for the city aggregate; sample count is the number of tests. Speeds reflect user-initiated tests, not advertised plans.
  10. 10.Starlink availability map, SpaceX (Starlink). Factual status cited from starlink.com. Retrieved 2026-10-07. Residential service status per country from the file Starlink's map loads. Grouped as on the map: launched or available = available; coming soon, pending regulatory approval or test = coming soon; blacklisted = not offered; unknown or excluded = unknown. Shown on city pages and as a ranker filter; not part of any score. Roaming and maritime plans can work in more places.
  11. 11.Digital Nomad Visas 2026, WhereToEmigrate. CC BY 4.0. Retrieved 2026-09-22. Programme name, minimum monthly income (EUR, converted to USD) and whether it leads to permanent residence. Values are directional; verify with the issuing government.
  12. 12.Passport Index dataset (visa requirements, 199 passports × 199 destinations), Ilya Ilyankou (compiled from passportindex.org). MIT. Retrieved 2026-09-22. Days per visit where stated; 'visa free' without a limit is credited as unlimited; eTA, visa on arrival, e-visa and visa required are credited 0 days for scoring but shown by kind. The default US/EU/UK figures use the US, German and British passports.
  13. 13.Airport destinations (Wikipedia airline and destination tables), Wikipedia contributors; countries via Wikidata. CC BY-SA 4.0. Retrieved 2026-09-24. Distinct destination airports listed in each airport article's passenger table, resolved through Wikidata. Seasonal routes count; charters and routes announced but not yet flying are excluded. The as-of date is the newest article revision among the city's airports. Falls back to the OpenFlights snapshot when an airport has no article or table.
  14. 14.Walkability and transit ratings (editorial), Navoy. CC BY 4.0. Retrieved 2026-09-22. Judgment ratings, not measurements. Explained on /methodology.
  15. 15.NASA POWER climatology (2001–2020 monthly means), NASA Langley Research Center. Public domain (US Government). Retrieved 2026-09-22. T2M, PRECTOTCORR and RH2M at the city coordinates (0.5° grid). Monthly precipitation = mm/day × days in month.
  16. 16.WHO Ambient Air Quality Database, June 2026 update (V8), World Health Organization. CC BY-NC-SA 3.0 IGO (WHO data policy). Retrieved 2026-09-22. Annual mean PM2.5 for the most recent year available for the city.
  17. 17.OpenStreetMap restaurants (Overpass API), OpenStreetMap contributors. ODbL 1.0. Retrieved 2026-10-02. Count of OpenStreetMap elements tagged amenity=restaurant within 3 km of the city centre coordinate. Measures how many restaurants are mapped, which tracks real density well where OpenStreetMap is well maintained (Europe, the Americas, East and Southeast Asia) and under-counts where it is not (parts of Africa and Central Asia).
  18. 18.Human Development Index (HDR 2025, HDI 2023), United Nations Development Programme. CC BY 3.0 IGO. Retrieved 2026-09-22.
  19. 19.EF English Proficiency Index 2024 (band), EF Education First. Proprietary; band cited as a fact with attribution. Retrieved 2026-09-22. Only the proficiency band is stored, transcribed by hand from the public ranking.