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Montego Bay, Jamaica
Photo: Grahampurse · CC BY-SA 4.0 · Wikimedia Commons

Montego Bay

Jamaica · Latin America · 110,115 people · America/Jamaica · JMD

Montego Bay scores 56.5/100 for digital nomads under balanced weights, ranking 721 of 1000 cities. Expect about $1,639 per month, no dedicated nomad visa, and a measured median download speed of 26.8 Mbps.

Montego Bay is Jamaica's tourism hub, with the island's busiest airport offering direct flights to the US, Canada and the UK, resorts along the coast and the beach bars of the Hip Strip. Outside the tourist zones crime is serious and the city has been under repeated states of emergency, prices are high for the Caribbean and the resort strip feels separate from the real town.

  • Sangster airport direct flights
  • Doctor's Cave Beach
  • Hip Strip
  • Crime outside tourist zones
Cost of living: 4.5 of 57 points (scores 41/100)Safety: 4.1 of 57 points (scores 37/100)Healthcare: 7.0 of 57 points (scores 63/100)Internet: 7.1 of 57 points (scores 64/100)Visa ease: 6.7 of 57 points (scores 61/100)Getting there & around: 5.4 of 57 points (scores 49/100)Climate: 5.6 of 57 points (scores 50/100)Air quality: 8.9 of 57 points (scores 80/100)Quality of life: 7.1 of 57 points (scores 64/100)57
Balanced score
out of 100
  • Cost4.5
  • Safety4.1
  • Health7.0
  • Internet7.1
  • Visa6.7
  • Mobility5.4
  • Climate5.6
  • Air8.9
  • QoL7.1

Rank 721 of 1,000

For US nomads

  • US passport entry
    180 days visa-free
    no visa needed for a visit
  • Time vs New York
    1 hour behind New York
    8h of a 9–6 day overlap with Eastern time
  • Time vs Los Angeles
    2 hours ahead of Los Angeles
    7h of a 9–6 day overlap with Pacific time
  • Non-stop from the US
    23 US airports
    Wikipedia, 2026-10

Prices are in US dollars. US citizens are taxed on worldwide income; the Foreign Earned Income Exclusion and state residency rules are worth a look before a long stay.

Eating out

OpenStreetMap, 2026-1017

35restaurants within 3 km

Mapped around the centre of Montego Bay: few restaurants mapped, which can also mean thin map coverage. A count of what is on the map, not a rating, and it does not affect the score.

How Montego Bay scores, factor by factor

Superscripts link to the source list at the bottom. Country-level figures apply to all of Jamaica.

Cost of living

Monthly cost for one person (log-scaled, cheaper is better).
41
  • Monthly cost, one person: $1,6392 · city-level, 2026-09
  • Central one-bedroom rent: no data3 · city-level, 2026-09 — no city-level rent row in the WhereToEmigrate dataset

Safety

Homicide rate and political stability (country-level).
37
  • Homicide rate: 40.36 per 100k5 · country-level, 2024
  • Political stability: 75.1/1006 · country-level, 2025

Healthcare

WHO universal-health-coverage index and life expectancy (country-level).
63
  • UHC service coverage: 74/1007 · country-level, 2023
  • Life expectancy: 70.1 years8 · country-level, 2021

Internet

Median measured download and upload speed (M-Lab, city-level; the province or country aggregate where the city has too few tests).
64
  • Median download: 26.8 Mbps9 · country-level, 2024
  • Median upload: 14 Mbps9 · country-level, 2024
  • Tests measured: 7,1429 · country-level, 2024
  • Starlink: Available10 · country-level, 2026-10, not scored

Visa ease

How easily your passport gets in and stays: visa-free days, eTA, visa on arrival, e-visa or consular visa, plus a nomad visa and how affordable its income threshold is. Averages US, EU and UK passports until you pick yours.
61
  • Nomad visa: none listed11
  • Entry, US passport: 180 days12 · country-level, 2026-02
  • Entry, EU passport: 90 days12 · country-level, 2026-02
  • Entry, UK passport: 90 days12 · country-level, 2026-02

Getting there & around

Non-stop airport destinations (hub size) plus editorial walkability and transit ratings.
49
  • Non-stop destinations from MBJ: 4913 · city-level, 2026-10
  • Walkability: 2/514 · editorial, 2026-09
  • Public transit: 2/514 · editorial, 2026-09

Climate

Share of months that are comfortable: 59–82°F (15–28 °C) mean, at most 5.9 in (150 mm) rain, at most 85% humidity.
50
  • Comfortable months: 6 of 1215 · city-level, 2001–2020 normals

Air quality

Annual mean PM2.5 on a fixed scale: 5 µg/m³ (WHO guideline) scores 100, 50 µg/m³ or worse scores 0.
80
  • Annual mean PM2.5: 13.8 µg/m³16 · city-level, 2023

Quality of life

Human Development Index and English proficiency (country-level).
64
  • Human Development Index: 0.72018 · country-level, 2023
  • English proficiency: native19 · country-level, 2024

What does Montego Bay cost per month?

Total, one person$1,639city, outskirts one-bedroom
One-bedroom rent, centreno datacity-level rent unavailable
Country cost index (US = 100)44country

Can you stay legally?

Nomad visanone listed
Minimum income—
US passport180 days
EU passport90 days
UK passport90 days

Visa rules change often. Verify with the issuing government before you book.

Airports and nonstop flights

Montego Bay is served by one airport.

AirportNonstop destinationsInternationalFrom US airports
MBJSangster International Airport494723

Wikipedia airport pages as of 2026-10: seasonal routes included, charters and announced-but-not-started routes excluded.

What is the weather like through the year?

Comfortable months by our rule: Nov–Apr. Rank cities for Dec–Feb →

MonthJanFebMarAprMayJunJulAugSepOctNovDec
Mean °F797980828383848484838180
Rain in1.71.31.92.25.95.94.35.77.58.55.22
Humidity %747270697276767575787876

Green temperatures mark months that meet the comfort rule (59–82°F, ≤5.9 in rain, ≤85% humidity). NASA POWER 2001–2020 climatology at the city coordinates.

Where can you stay in Montego Bay?

Three ways to live here, and what each does to the monthly budget. Rents are the one-bedroom figures from the cost table; hotels and short lets are priced per night and cost more, most of all in high season.

OptionRent per monthMonthly totalNotes
One-bedroom outside the centre—$1,639The basis of the monthly cost and the cost score.
One-bedroom in the centre——No city-level rent figure for this city.
Hotel or short let——For the first weeks or a stay under a month. Compare hotels on Navoy →

Monthly rents assume an unfurnished lease of six months or more; furnished monthly lets usually cost 20 to 50 percent more.

Cities with a similar profile

Also in Latin America: Aguascalientes, Antigua Guatemala, Antofagasta, Arequipa, Armenia (Colombia), Asunción

Ready to see Montego Bay for yourself?

Nostos tells you where. Navoy, the AI travel planner behind it, builds the trip: itineraries, places to stay and what to book before you land.

Opens on navoy.io.

Frequently asked

How much does it cost to live in Montego Bay as a digital nomad?
A single person typically spends about $1,639 per month in Montego Bay. That is a 41/100 cost score, where 100 is the cheapest city in the dataset.
Is Montego Bay safe for digital nomads?
Montego Bay scores 37/100 on safety. Jamaica records 40.36 homicides per 100,000 people per year (WHO, 2024) and a political-stability score of 75.1/100 (World Bank WGI). Both figures are national, so neighbourhood-level risk can differ.
Does Jamaica have a digital nomad visa?
No dedicated digital nomad visa was listed for Jamaica as of 2026-07. Visitors from the US can stay 180 days visa-free.
How fast is the internet in Montego Bay?
Measured median download speed in Montego Bay was 26.8 Mbps (upload 14 Mbps) across 7,142 M-Lab tests in 2024. Measured speeds run below advertised plan speeds everywhere, so compare cities rather than reading the number as a plan.
Is Starlink available in Montego Bay?
Yes. Starlink's availability map lists residential service as available in Jamaica (checked 2026-10), so a dish can serve as a backup line in Montego Bay. Check the exact address on starlink.com before ordering, since capacity varies by area.
Which airports serve Montego Bay and how many nonstop flights are there?
Montego Bay is served by Sangster International Airport (MBJ) with 49 nonstop destinations, of which 47 are international. 23 US airports have a nonstop link. Source: Wikipedia, 2026-10.
When is the best time of year to be in Montego Bay?
The most comfortable months are Jan, Feb, Mar, Apr, Nov, Dec. Mean temperatures range from 79°F (26°C) in Jan to 84°F (29°C) in Aug (NASA POWER 2001–2020 climatology).
Montego Bay or Placencia: which is better for digital nomads?
Placencia is the city with the closest factor profile to Montego Bay in this dataset. Which one wins depends on your weights; the comparison page puts every factor side by side with the numbers behind them.

Sources

Dataset 2026.10.7, published 2026-10-13. Download the full dataset or read the methodology.

  1. 1.City population (latest census or official estimate), Wikipedia (citing national statistics offices). CC BY-SA 4.0. Retrieved 2026-09-22. City-proper figures; the per-city source URL is stored with the seed row.
  2. 2.WhereNext city cost estimates 2026 (city pages), WhereNext. CC BY 4.0. Retrieved 2026-09-22. The '~$X/mo' single-person estimate published on each city page (the API only exposes countries). Scaled to the WhereToEmigrate basket by the median ratio observed on cities both sources cover, so figures are comparable across the dataset; the scaling factor is recorded in the value's note on /methodology. Where the headline estimate is below the city's own outskirts one-bedroom rent divided by 0.55 (rent at most 55% of a single person's spending), the total is raised to that floor; the page's figure is implausibly low there.
  3. 3.Cost of Living Global 2026 (city rows), WhereToEmigrate. CC BY 4.0. Retrieved 2026-09-22. monthly_cost_single_eur and rent_1br_center_eur, converted to USD at the ECB reference rate on the retrieval date (see ecb-frankfurter).
  4. 4.2026 Cost of Living Index (country level), WhereNext. CC BY 4.0. Retrieved 2026-09-22. Country-level monthly estimate used only where no city-level figure exists; cost_index kept for every city.
  5. 5.Victims of intentional homicide per 100,000 population (national data, latest year), United Nations Office on Drugs and Crime, dataUNODC. UNODC data, free to reuse with attribution. Retrieved 2026-10-12. Police- or statistics-office-recorded rates reported to UNODC's crime-trends survey, latest year per country (2024 for most), both sexes, all ages; the United Kingdom uses England and Wales. Replaces the WHO modelled estimate wherever UNODC has a figure from 2018 or later; WHO's 2021 estimates ran several times above recorded figures for El Salvador and Honduras. Workbook data_cts_intentional_homicide.xlsx (July 2026) reduced by scripts/build-dataset/inputs/convert-unodc-homicide.py.
  6. 6.Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100), World Bank. CC BY 4.0. Retrieved 2026-09-22.
  7. 7.UHC service coverage index, World Health Organization, Global Health Observatory. CC BY-NC-SA 3.0 IGO (WHO data policy). Retrieved 2026-09-22.
  8. 8.Life expectancy at birth (years), both sexes, World Health Organization, Global Health Observatory. CC BY-NC-SA 3.0 IGO (WHO data policy). Retrieved 2026-09-22.
  9. 9.M-Lab NDT statistics (city aggregates, 2024), Measurement Lab. CC0 1.0. Retrieved 2026-09-22. Median of daily median download/upload throughput over 2024 for the city aggregate; sample count is the number of tests. Speeds reflect user-initiated tests, not advertised plans.
  10. 10.Starlink availability map, SpaceX (Starlink). Factual status cited from starlink.com. Retrieved 2026-10-07. Residential service status per country from the file Starlink's map loads. Grouped as on the map: launched or available = available; coming soon, pending regulatory approval or test = coming soon; blacklisted = not offered; unknown or excluded = unknown. Shown on city pages and as a ranker filter; not part of any score. Roaming and maritime plans can work in more places.
  11. 11.Digital Nomad Visas 2026, WhereToEmigrate. CC BY 4.0. Retrieved 2026-09-22. Programme name, minimum monthly income (EUR, converted to USD) and whether it leads to permanent residence. Values are directional; verify with the issuing government.
  12. 12.Passport Index dataset (visa requirements, 199 passports × 199 destinations), Ilya Ilyankou (compiled from passportindex.org). MIT. Retrieved 2026-09-22. Days per visit where stated; 'visa free' without a limit is credited as unlimited; eTA, visa on arrival, e-visa and visa required are credited 0 days for scoring but shown by kind. The default US/EU/UK figures use the US, German and British passports.
  13. 13.Airport destinations (Wikipedia airline and destination tables), Wikipedia contributors; countries via Wikidata. CC BY-SA 4.0. Retrieved 2026-09-24. Distinct destination airports listed in each airport article's passenger table, resolved through Wikidata. Seasonal routes count; charters and routes announced but not yet flying are excluded. The as-of date is the newest article revision among the city's airports. Falls back to the OpenFlights snapshot when an airport has no article or table.
  14. 14.Walkability and transit ratings (editorial), Navoy. CC BY 4.0. Retrieved 2026-09-22. Judgment ratings, not measurements. Explained on /methodology.
  15. 15.NASA POWER climatology (2001–2020 monthly means), NASA Langley Research Center. Public domain (US Government). Retrieved 2026-09-22. T2M, PRECTOTCORR and RH2M at the city coordinates (0.5° grid). Monthly precipitation = mm/day × days in month.
  16. 16.SatPM2.5 satellite-derived annual PM2.5 (V6.GL.02.04), Atmospheric Composition Analysis Group, Washington University in St. Louis. CC BY 4.0. Retrieved 2026-10-07. Annual 2023 PM2.5 for the 0.1° grid cell at the city centre, from satellite aerosol retrievals combined with a chemical transport model and ground monitors. Used only for cities with no WHO database row. Where the same country has WHO-measured cities, values are scaled by the median measured/satellite ratio there (corrects desert-dust overestimates in the Gulf). Across 247 cities with both, log-correlation with WHO values is 0.88 and the median difference 2 µg/m³.
  17. 17.OpenStreetMap restaurants (Overpass API), OpenStreetMap contributors. ODbL 1.0. Retrieved 2026-10-02. Count of OpenStreetMap elements tagged amenity=restaurant within 3 km of the city centre coordinate. Measures how many restaurants are mapped, which tracks real density well where OpenStreetMap is well maintained (Europe, the Americas, East and Southeast Asia) and under-counts where it is not (parts of Africa and Central Asia).
  18. 18.Human Development Index (HDR 2025, HDI 2023), United Nations Development Programme. CC BY 3.0 IGO. Retrieved 2026-09-22.
  19. 19.EF English Proficiency Index 2024 (band), EF Education First. Proprietary; band cited as a fact with attribution. Retrieved 2026-09-22. Only the proficiency band is stored, transcribed by hand from the public ranking.