Portland vs Seattle
for digital nomads
Under balanced weights Seattle edges it, 60 to 59, winning 2 of the 9 factors. Portland is stronger on nothing outright; Seattle on nothing outright. Change the weights in the ranker to see which one wins for you.
Factor scores (0–100, balanced weights)
| Metric | Portland | Seattle |
|---|---|---|
| Cost of living | 17 ✓ | 15 |
| Safety | 54 | 54 |
| Healthcare | 79 | 79 |
| Internet | 74 ✓ | 71 |
| Visa ease | 53 | 53 |
| Getting there & around | 36 | 44 ✓ |
| Climate | 25 | 33 ✓ |
| Air quality | 98 ✓ | 98 |
| Quality of life | 95 | 95 |
Cost
| Metric | Portland | Seattle |
|---|---|---|
| Monthly cost, one person | $3,163 ✓ | $3,334 |
| Central one-bedroom rent | no data | no data |
Safety and health (country-level)
| Metric | Portland | Seattle |
|---|---|---|
| Homicides per 100k | 5.8 | 5.8 |
| Political stability (0–100) | 64.3 | 64.3 |
| UHC service coverage (0–100) | 88 | 88 |
| Life expectancy | 76.4 yrs | 76.4 yrs |
Internet (M-Lab measured medians)
| Metric | Portland | Seattle |
|---|---|---|
| Download | 66.6 Mbps ✓ | 59.6 Mbps |
| Upload | 11.7 Mbps ✓ | 9.2 Mbps |
Visa
| Metric | Portland | Seattle |
|---|---|---|
| Nomad visa | none listed | none listed |
| Minimum income for the visa | no data | no data |
| Visa-free days, US passport | unlimited | unlimited |
| Visa-free days, EU passport | visa or e-visa required | visa or e-visa required |
| Visa-free days, UK passport | visa or e-visa required | visa or e-visa required |
Getting there and around
| Metric | Portland | Seattle |
|---|---|---|
| Non-stop airport destinations | 40 | 137 ✓ |
| Walkability (1–5, editorial) | 4 ✓ | 3 |
| Transit (1–5, editorial) | 4 | 4 |
Climate and air
| Metric | Portland | Seattle |
|---|---|---|
| Comfortable months per year | 3 | 4 ✓ |
| Annual mean PM2.5 | 5.8 µg/m³ ✓ | 6.1 µg/m³ |
✓ marks the better value in each row; ties and missing data are left unmarked.
Frequently asked
- Which is cheaper, Portland or Seattle?
- Portland is cheaper: about $3,163 per month versus $3,334 for one person.
- Is Portland or Seattle safer?
- Portland scores higher on safety (54 vs 54), based on national homicide rates and World Bank political-stability scores.
- Where is the internet faster, Portland or Seattle?
- Portland: a measured median of 66.6 Mbps versus 59.6 Mbps (M-Lab, 2024).
More comparisons
Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Digital Nomad Visas 2026; Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Estimates of rates of homicides per 100 000 population; UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); WHO Ambient Air Quality Database, June 2026 update (V8); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); Regional Price Parities by metropolitan area, 2024 (all items). Dataset 2026.09.4. See each city page for per-metric footnotes and the methodology.