NavoyNostos

Ourense vs Pamplona

for digital nomads

Under balanced weights Pamplona edges it, 67 to 63, winning 3 of the 9 factors. Ourense is stronger on nothing outright; Pamplona on getting there & around, air quality. Change the weights in the ranker to see which one wins for you.

Cost of living: 4.0 of 63 points (scores 36/100)Safety: 8.4 of 63 points (scores 76/100)Healthcare: 10.0 of 63 points (scores 90/100)Internet: 9.8 of 63 points (scores 88/100)Visa ease: 8.9 of 63 points (scores 80/100)Getting there & around: 2.1 of 63 points (scores 19/100)Climate: 3.7 of 63 points (scores 33/100)Air quality: 7.6 of 63 points (scores 68/100)Quality of life: 9.0 of 63 points (scores 81/100)63
Ourense
out of 100

Galician hot-spring city with a fast train to Madrid

Full Ourense profile →Plan a trip to Ourense →
Cost of living: 4.0 of 67 points (scores 36/100)Safety: 8.4 of 67 points (scores 76/100)Healthcare: 10.0 of 67 points (scores 90/100)Internet: 9.8 of 67 points (scores 89/100)Visa ease: 8.9 of 67 points (scores 80/100)Getting there & around: 3.9 of 67 points (scores 36/100)Climate: 3.7 of 67 points (scores 33/100)Air quality: 9.3 of 67 points (scores 84/100)Quality of life: 9.0 of 67 points (scores 81/100)67
Pamplona
out of 100

Navarre's walled capital, famous for one week in July and quiet the rest of the year

Full Pamplona profile →Plan a trip to Pamplona →

Where they differ

  • Getting there & around. Pamplona leads on getting there & around, 36 to 19, against Ourense. Non-stop airport destinations: 30 vs 73.
  • Air quality. Pamplona leads on air quality, 84 to 68, against Ourense. PM2.5: 19.4 µg/m³ vs 12.3 µg/m³.

Where they are close. Within five points on internet, cost of living, safety, healthcare, visa ease, climate, quality of life.

Pick Ourense if you want

  • no clear edge over Pamplona in the data

Pick Pamplona if you want

  • cleaner air
  • more flights and easier getting around

Factor scores (0–100, balanced weights)

MetricOurensePamplona
Cost of living3636
Safety7676
Healthcare9090
Internet8889 ✓
Visa ease8080
Getting there & around1936 ✓
Climate3333
Air quality6884 ✓
Quality of life8181

Cost

MetricOurensePamplona
Monthly cost, one personcountry-level estimate for at least one city$2,200$2,200
Central one-bedroom rentno datano data

Safety and health (country-level)

MetricOurensePamplona
Homicides per 100k0.730.73
Political stability (0–100)68.768.7
UHC service coverage (0–100)8484
Life expectancy83.3 yrs83.3 yrs

Internet (M-Lab measured medians)

MetricOurensePamplona
Download89.4 Mbps ✓89.1 Mbps
Upload70.8 Mbps81.9 Mbps ✓

Visa

MetricOurensePamplona
Nomad visaInternational teleworking visa (digital nomad visa)International teleworking visa (digital nomad visa)
Minimum income for the visa$2,741/mo$2,741/mo
Entry, US passport90 days90 days
Entry, EU passportunlimitedunlimited
Entry, UK passport90 days90 days

Getting there and around

MetricOurensePamplona
Non-stop airport destinations3073 ✓
Walkability (1–5, editorial)34 ✓
Transit (1–5, editorial)23 ✓

Climate and air

MetricOurensePamplona
Comfortable months per year44
Annual mean PM2.519.4 µg/m³12.3 µg/m³ ✓

✓ marks the better value in each row; ties and missing data are left unmarked.

Frequently asked

Which is cheaper, Ourense or Pamplona?
Ourense and Pamplona cost about the same: roughly $2,200 per month for one person.
Is Ourense or Pamplona safer?
Ourense and Pamplona score the same on safety (76), based on national homicide rates and World Bank political-stability scores.
Where is the internet faster, Ourense or Pamplona?
Ourense: a measured median of 89.4 Mbps versus 89.1 Mbps (M-Lab, 2024).

More comparisons

Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Victims of intentional homicide per 100,000 population (national data, latest year); UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); WHO Ambient Air Quality Database, June 2026 update (V8); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); OpenStreetMap restaurants (Overpass API); Nostos long-stay visa guides; Starlink availability map. Dataset 2026.11.2. See each city page for per-metric footnotes and the methodology.