NavoyNostos

Montego Bay vs Paraty

for digital nomads

Under balanced weights Paraty edges it, 61 to 57, winning 6 of the 9 factors. Montego Bay is stronger on nothing outright; Paraty on visa ease. Change the weights in the ranker to see which one wins for you.

Cost of living: 4.5 of 57 points (scores 41/100)Safety: 4.1 of 57 points (scores 37/100)Healthcare: 7.0 of 57 points (scores 63/100)Internet: 7.1 of 57 points (scores 64/100)Visa ease: 6.7 of 57 points (scores 61/100)Getting there & around: 5.4 of 57 points (scores 49/100)Climate: 5.6 of 57 points (scores 50/100)Air quality: 8.9 of 57 points (scores 80/100)Quality of life: 7.1 of 57 points (scores 64/100)57
Montego Bay
out of 100

Jamaica's resort capital with the island's main airport

Full Montego Bay profile →Where to stay in Montego Bay →
Cost of living: 5.5 of 61 points (scores 50/100)Safety: 3.9 of 61 points (scores 35/100)Healthcare: 8.0 of 61 points (scores 72/100)Internet: 8.0 of 61 points (scores 72/100)Visa ease: 8.6 of 61 points (scores 77/100)Getting there & around: 6.2 of 61 points (scores 56/100)Climate: 5.6 of 61 points (scores 50/100)Air quality: 9.2 of 61 points (scores 83/100)Quality of life: 6.0 of 61 points (scores 54/100)61
Paraty
out of 100

UNESCO colonial harbour town between rainforest and the Costa Verde

Full Paraty profile →Where to stay in Paraty →

Factor scores (0–100, balanced weights)

MetricMontego BayParaty
Cost of living4150 ✓
Safety37 ✓35
Healthcare6372 ✓
Internet6472 ✓
Visa ease6177 ✓
Getting there & around4956 ✓
Climate5050
Air quality8083 ✓
Quality of life64 ✓54

Cost

MetricMontego BayParaty
Monthly cost, one personcountry-level estimate for at least one city$1,639$1,300 ✓
Central one-bedroom rentno datano data

Safety and health (country-level)

MetricMontego BayParaty
Homicides per 100k40.3618.69 ✓
Political stability (0–100)75.1 ✓58.9
UHC service coverage (0–100)7484 ✓
Life expectancy70.1 yrs72.4 yrs ✓

Internet (M-Lab measured medians)

MetricMontego BayParaty
Download26.8 Mbps36.2 Mbps ✓
Upload14 Mbps29.4 Mbps ✓

Visa

MetricMontego BayParaty
Nomad visanone listedDigital nomad temporary visa (VITEM XIV) ✓
Minimum income for the visano data$1,500/mo
Entry, US passport180 days ✓90 days
Entry, EU passport90 days90 days
Entry, UK passport90 days90 days

Getting there and around

MetricMontego BayParaty
Non-stop airport destinations4959 ✓
Walkability (1–5, editorial)24 ✓
Transit (1–5, editorial)2 ✓1

Climate and air

MetricMontego BayParaty
Comfortable months per year66
Annual mean PM2.513.8 µg/m³12.8 µg/m³ ✓

✓ marks the better value in each row; ties and missing data are left unmarked.

Frequently asked

Which is cheaper, Montego Bay or Paraty?
Paraty is cheaper: about $1,300 per month versus $1,639 for one person.
Is Montego Bay or Paraty safer?
Montego Bay scores higher on safety (37 vs 35), based on national homicide rates and World Bank political-stability scores.
Where is the internet faster, Montego Bay or Paraty?
Paraty: a measured median of 36.2 Mbps versus 26.8 Mbps (M-Lab, 2024).

More comparisons

Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Digital Nomad Visas 2026; Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Victims of intentional homicide per 100,000 population (national data, latest year); UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); SatPM2.5 satellite-derived annual PM2.5 (V6.GL.02.04); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); WhereNext city cost estimates 2026 (city pages); OpenStreetMap restaurants (Overpass API); Nostos long-stay visa guides; Starlink availability map. Dataset 2026.10.7. See each city page for per-metric footnotes and the methodology.