NavoyNostos

Kathmandu vs Pokhara

for digital nomads

Under balanced weights the two cities tie at 46. Neither leads on any factor by 10 points or more. Change the weights in the ranker to see which one wins for you.

Cost of living: 10.1 of 46 points (scores 91/100)Safety: 6.6 of 46 points (scores 60/100)Healthcare: 6.5 of 46 points (scores 58/100)Internet: 6.4 of 46 points (scores 58/100)Visa ease: 3.8 of 46 points (scores 34/100)Getting there & around: 1.4 of 46 points (scores 12/100)Climate: 4.6 of 46 points (scores 42/100)Air quality: 3.2 of 46 points (scores 29/100)Quality of life: 3.8 of 46 points (scores 35/100)46
Kathmandu
out of 100

Gateway to the Himalayas

Full Kathmandu profile →Plan a trip to Kathmandu →
Cost of living: 9.5 of 46 points (scores 85/100)Safety: 6.6 of 46 points (scores 60/100)Healthcare: 6.5 of 46 points (scores 58/100)Internet: 6.2 of 46 points (scores 56/100)Visa ease: 3.8 of 46 points (scores 34/100)Getting there & around: 1.3 of 46 points (scores 12/100)Climate: 4.6 of 46 points (scores 42/100)Air quality: 3.4 of 46 points (scores 31/100)Quality of life: 3.8 of 46 points (scores 35/100)46
Pokhara
out of 100

Lake town under the Annapurnas

Full Pokhara profile →Plan a trip to Pokhara →

Where they differ

  • Cost of living. Kathmandu leads on cost of living, 91 to 85, against Pokhara. Monthly cost, one person: $716 vs $800.

Where they are close. Within five points on internet, air quality, getting there & around, safety, healthcare, visa ease, climate, quality of life.

Pick Kathmandu if you want

  • to spend about $84 less a month
  • faster internet (17.1 Mbps measured)

Pick Pokhara if you want

  • no clear edge over Kathmandu in the data

Factor scores (0–100, balanced weights)

MetricKathmanduPokhara
Cost of living91 ✓85
Safety6060
Healthcare5858
Internet58 ✓56
Visa ease3434
Getting there & around12 ✓12
Climate4242
Air quality2931 ✓
Quality of life3535

Cost

MetricKathmanduPokhara
Monthly cost, one personcountry-level estimate for at least one city$716 ✓$800
Central one-bedroom rentno datano data

Safety and health (country-level)

MetricKathmanduPokhara
Homicides per 100k2.132.13
Political stability (0–100)57.857.8
UHC service coverage (0–100)5858
Life expectancy72.1 yrs72.1 yrs

Internet (M-Lab measured medians)

MetricKathmanduPokhara
Download17.1 Mbps ✓14.7 Mbps
Upload16.2 Mbps ✓15.8 Mbps

Visa

MetricKathmanduPokhara
Nomad visanone listednone listed
Minimum income for the visano datano data
Entry, US passportvisa on arrivalvisa on arrival
Entry, EU passportvisa on arrivalvisa on arrival
Entry, UK passportvisa on arrivalvisa on arrival

Getting there and around

MetricKathmanduPokhara
Non-stop airport destinations50 ✓12
Walkability (1–5, editorial)23 ✓
Transit (1–5, editorial)11

Climate and air

MetricKathmanduPokhara
Comfortable months per year55
Annual mean PM2.537 µg/m³36.1 µg/m³ ✓

✓ marks the better value in each row; ties and missing data are left unmarked.

Frequently asked

Which is cheaper, Kathmandu or Pokhara?
Kathmandu is cheaper: about $716 per month versus $800 for one person.
Is Kathmandu or Pokhara safer?
Kathmandu and Pokhara score the same on safety (60), based on national homicide rates and World Bank political-stability scores.
Where is the internet faster, Kathmandu or Pokhara?
Kathmandu: a measured median of 17.1 Mbps versus 14.7 Mbps (M-Lab, 2024).

More comparisons

Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Digital Nomad Visas 2026; Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Victims of intentional homicide per 100,000 population (national data, latest year); UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); WHO Ambient Air Quality Database, June 2026 update (V8); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); WhereNext city cost estimates 2026 (city pages); OpenStreetMap restaurants (Overpass API); Starlink availability map. Dataset 2026.11.3. See each city page for per-metric footnotes and the methodology.