NavoyNostos

Oslo vs Trondheim

for digital nomads

Under balanced weights Oslo edges it, 68 to 65, winning 2 of the 9 factors. Oslo is stronger on getting there & around; Trondheim on nothing outright. Change the weights in the ranker to see which one wins for you.

Cost of living: 1.1 of 68 points (scores 10/100)Safety: 9.7 of 68 points (scores 88/100)Healthcare: 10.1 of 68 points (scores 91/100)Internet: 8.8 of 68 points (scores 80/100)Visa ease: 6.7 of 68 points (scores 61/100)Getting there & around: 9.4 of 68 points (scores 85/100)Climate: 0.9 of 68 points (scores 8/100)Air quality: 10.2 of 68 points (scores 92/100)Quality of life: 10.9 of 68 points (scores 98/100)68
Oslo
out of 100

Fjord capital with nature at the tram stop

Full Oslo profile →Where to stay in Oslo →
Cost of living: 1.1 of 65 points (scores 10/100)Safety: 9.7 of 65 points (scores 88/100)Healthcare: 10.1 of 65 points (scores 91/100)Internet: 9.8 of 65 points (scores 88/100)Visa ease: 6.7 of 65 points (scores 61/100)Getting there & around: 5.8 of 65 points (scores 52/100)Climate: 0.0 of 65 points (scores 0/100)Air quality: 11.0 of 65 points (scores 99/100)Quality of life: 10.9 of 65 points (scores 98/100)65
Trondheim
out of 100

Norway's tech and university city on a fjord

Full Trondheim profile →Where to stay in Trondheim →

Where they differ

  • Getting there & around. Oslo leads on getting there & around, 85 to 52, against Trondheim. Non-stop airport destinations: 150 vs 26.
  • Internet. Trondheim leads on internet, 88 to 80, against Oslo. Measured download: 62.8 Mbps vs 91.6 Mbps.
  • Climate. Oslo leads on climate, 8 to 0, against Trondheim. Comfortable months: 1 vs 0.

Where they are close. Within five points on cost of living, safety, healthcare, visa ease, quality of life.

Pick Oslo if you want

  • more flights and easier getting around

Pick Trondheim if you want

  • faster internet (91.6 Mbps measured)

Factor scores (0–100, balanced weights)

MetricOsloTrondheim
Cost of living1010
Safety8888
Healthcare9191
Internet8088 ✓
Visa ease6161
Getting there & around85 ✓52
Climate8 ✓0
Air quality9299 ✓
Quality of life9898

Cost

MetricOsloTrondheim
Monthly cost, one person$3,586$3,586
Central one-bedroom rentno datano data

Safety and health (country-level)

MetricOsloTrondheim
Homicides per 100k0.70.7
Political stability (0–100)84.584.5
UHC service coverage (0–100)8989
Life expectancy82.9 yrs82.9 yrs

Internet (M-Lab measured medians)

MetricOsloTrondheim
Download62.8 Mbps91.6 Mbps ✓
Upload26.3 Mbps56.8 Mbps ✓

Visa

MetricOsloTrondheim
Nomad visanone listednone listed
Minimum income for the visano datano data
Entry, US passport90 days90 days
Entry, EU passportunlimitedunlimited
Entry, UK passport90 days90 days

Getting there and around

MetricOsloTrondheim
Non-stop airport destinations150 ✓26
Walkability (1–5, editorial)4 ✓3
Transit (1–5, editorial)5 ✓3

Climate and air

MetricOsloTrondheim
Comfortable months per year1 ✓0
Annual mean PM2.58.5 µg/m³5.6 µg/m³ ✓

✓ marks the better value in each row; ties and missing data are left unmarked.

Frequently asked

Which is cheaper, Oslo or Trondheim?
Trondheim is cheaper: about $3,586 per month versus $3,586 for one person.
Is Oslo or Trondheim safer?
Oslo scores higher on safety (88 vs 88), based on national homicide rates and World Bank political-stability scores.
Where is the internet faster, Oslo or Trondheim?
Trondheim: a measured median of 91.6 Mbps versus 62.8 Mbps (M-Lab, 2024).

More comparisons

Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Digital Nomad Visas 2026; Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Victims of intentional homicide per 100,000 population (national data, latest year); UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); WHO Ambient Air Quality Database, June 2026 update (V8); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); WhereNext city cost estimates 2026 (city pages); OpenStreetMap restaurants (Overpass API); Starlink availability map. Dataset 2026.10.7. See each city page for per-metric footnotes and the methodology.