---
title: "Montego Bay vs Port of Spain for digital nomads"
url: https://nostos.navoy.io/compare/montego-bay-vs-port-of-spain
description: "Under balanced weights Port of Spain edges it, 58 to 57, winning 4 of the 9 factors. Montego Bay is stronger on visa ease; Port of Spain on internet, quality of life. Change the weights in the ranker to see which one wins for you."
dataset: 2026.10.7 (2026-10-13)
license: CC BY 4.0
---

# Montego Bay vs Port of Spain for digital nomads

Under balanced weights Port of Spain edges it, 58 to 57, winning 4 of the 9 factors. Montego Bay is stronger on visa ease; Port of Spain on internet, quality of life. Change the weights in the ranker to see which one wins for you.

## Factor scores (0–100, balanced weights)

| Metric | Montego Bay | Port of Spain | Better |
| --- | --- | --- | --- |
| Cost of living | 41 | 32 | Montego Bay |
| Safety | 37 | 36 | Montego Bay |
| Healthcare | 63 | 66 | Port of Spain |
| Internet | 64 | 78 | Port of Spain |
| Visa ease | 61 | 46 | Montego Bay |
| Getting there & around | 49 | 48 | Montego Bay |
| Climate | 50 | 50 | tie |
| Air quality | 80 | 89 | Port of Spain |
| Quality of life | 64 | 76 | Port of Spain |

## Cost

| Metric | Montego Bay | Port of Spain | Better |
| --- | --- | --- | --- |
| Monthly cost, one person | $1,639 | $2,049 | Montego Bay |
| Central one-bedroom rent | no data | no data | — |

## Safety and health (country-level)

| Metric | Montego Bay | Port of Spain | Better |
| --- | --- | --- | --- |
| Homicides per 100k | 40.36 | 41.52 | Montego Bay |
| Political stability (0–100) | 75.1 | 73.8 | Montego Bay |
| UHC service coverage (0–100) | 74 | 75 | Port of Spain |
| Life expectancy | 70.1 yrs | 71.7 yrs | Port of Spain |

## Internet (M-Lab measured medians)

| Metric | Montego Bay | Port of Spain | Better |
| --- | --- | --- | --- |
| Download | 26.8 Mbps | 56.9 Mbps | Port of Spain |
| Upload | 14 Mbps | 23 Mbps | Port of Spain |

## Visa

| Metric | Montego Bay | Port of Spain | Better |
| --- | --- | --- | --- |
| Nomad visa | none listed | none listed | tie |
| Minimum income for the visa | no data | no data | — |
| Entry, US passport | 180 days | 90 days | Montego Bay |
| Entry, EU passport | 90 days | 90 days | tie |
| Entry, UK passport | 90 days | 90 days | tie |

## Getting there and around

| Metric | Montego Bay | Port of Spain | Better |
| --- | --- | --- | --- |
| Non-stop airport destinations | 49 | 27 | Montego Bay |
| Walkability (1–5, editorial) | 2 | 3 | Port of Spain |
| Transit (1–5, editorial) | 2 | 2 | tie |

## Climate and air

| Metric | Montego Bay | Port of Spain | Better |
| --- | --- | --- | --- |
| Comfortable months per year | 6 | 6 | tie |
| Annual mean PM2.5 | 13.8 µg/m³ | 9.9 µg/m³ | Port of Spain |

## FAQ

### Which is cheaper, Montego Bay or Port of Spain?

Montego Bay is cheaper: about $1,639 per month versus $2,049 for one person.

### Is Montego Bay or Port of Spain safer?

Montego Bay scores higher on safety (37 vs 36), based on national homicide rates and World Bank political-stability scores.

### Where is the internet faster, Montego Bay or Port of Spain?

Port of Spain: a measured median of 56.9 Mbps versus 26.8 Mbps (M-Lab, 2024).

City pages: [Montego Bay](https://nostos.navoy.io/cities/montego-bay) · [Port of Spain](https://nostos.navoy.io/cities/port-of-spain). Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Digital Nomad Visas 2026; Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Victims of intentional homicide per 100,000 population (national data, latest year); UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); SatPM2.5 satellite-derived annual PM2.5 (V6.GL.02.04); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); WhereNext city cost estimates 2026 (city pages); OpenStreetMap restaurants (Overpass API); Starlink availability map.

HTML page: https://nostos.navoy.io/compare/montego-bay-vs-port-of-spain