---
title: "Manama vs Mumbai for digital nomads"
url: https://nostos.navoy.io/compare/manama-vs-mumbai
description: "Under balanced weights Manama edges it, 45 to 38, winning 6 of the 9 factors. Manama is stronger on quality of life, safety, healthcare; Mumbai on getting there & around, cost of living. Change the weights in the ranker to see which one wins for you."
dataset: 2026.09.4 (2026-09-26)
license: CC BY 4.0
---

# Manama vs Mumbai for digital nomads

Under balanced weights Manama edges it, 45 to 38, winning 6 of the 9 factors. Manama is stronger on quality of life, safety, healthcare; Mumbai on getting there & around, cost of living. Change the weights in the ranker to see which one wins for you.

## Factor scores (0–100, balanced weights)

| Metric | Manama | Mumbai | Better |
| --- | --- | --- | --- |
| Cost of living | 37 | 59 | Mumbai |
| Safety | 75 | 49 | Manama |
| Healthcare | 70 | 53 | Manama |
| Internet | 70 | 59 | Manama |
| Visa ease | 6 | 6 | tie |
| Getting there & around | 12 | 38 | Mumbai |
| Climate | 50 | 42 | Manama |
| Air quality | 3 | 1 | Manama |
| Quality of life | 77 | 38 | Manama |

## Cost

| Metric | Manama | Mumbai | Better |
| --- | --- | --- | --- |
| Monthly cost, one person | $1,979 | $1,198 | Mumbai |
| Central one-bedroom rent | no data | no data | — |

## Safety and health (country-level)

| Metric | Manama | Mumbai | Better |
| --- | --- | --- | --- |
| Homicides per 100k | 0.3 | 3.6 | Manama |
| Political stability (0–100) | 61.2 | 52.5 | Manama |
| UHC service coverage (0–100) | 78 | 69 | Manama |
| Life expectancy | 74.4 yrs | 67.3 yrs | Manama |

## Internet (M-Lab measured medians)

| Metric | Manama | Mumbai | Better |
| --- | --- | --- | --- |
| Download | 50.9 Mbps | 28.9 Mbps | Manama |
| Upload | 17.3 Mbps | 12.3 Mbps | Manama |

## Visa

| Metric | Manama | Mumbai | Better |
| --- | --- | --- | --- |
| Nomad visa | none listed | none listed | tie |
| Minimum income for the visa | no data | no data | — |
| Visa-free days, US passport | visa or e-visa required | visa or e-visa required | tie |
| Visa-free days, EU passport | visa or e-visa required | visa or e-visa required | tie |
| Visa-free days, UK passport | visa or e-visa required | visa or e-visa required | tie |

## Getting there and around

| Metric | Manama | Mumbai | Better |
| --- | --- | --- | --- |
| Non-stop airport destinations | 17 | 129 | Mumbai |
| Walkability (1–5, editorial) | 2 | 2 | tie |
| Transit (1–5, editorial) | 2 | 4 | Mumbai |

## Climate and air

| Metric | Manama | Mumbai | Better |
| --- | --- | --- | --- |
| Comfortable months per year | 6 | 5 | Manama |
| Annual mean PM2.5 | 48.7 µg/m³ | 49.5 µg/m³ | Manama |

## FAQ

### Which is cheaper, Manama or Mumbai?

Mumbai is cheaper: about $1,198 per month versus $1,979 for one person.

### Is Manama or Mumbai safer?

Manama scores higher on safety (75 vs 49), based on national homicide rates and World Bank political-stability scores.

### Where is the internet faster, Manama or Mumbai?

Manama: a measured median of 50.9 Mbps versus 28.9 Mbps (M-Lab, 2024).

City pages: [Manama](https://nostos.navoy.io/cities/manama) · [Mumbai](https://nostos.navoy.io/cities/mumbai). Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Digital Nomad Visas 2026; Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Estimates of rates of homicides per 100 000 population; UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); WHO Ambient Air Quality Database, June 2026 update (V8); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations); WhereNext city cost estimates 2026 (city pages).

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