---
title: "Malmö vs Stockholm for digital nomads"
url: https://nostos.navoy.io/compare/malmo-vs-stockholm
description: "Under balanced weights Malmö edges it, 73 to 71, winning 2 of the 9 factors. Malmö is stronger on cost of living; Stockholm on nothing outright. Change the weights in the ranker to see which one wins for you."
dataset: 2026.09.4 (2026-09-26)
license: CC BY 4.0
---

# Malmö vs Stockholm for digital nomads

Under balanced weights Malmö edges it, 73 to 71, winning 2 of the 9 factors. Malmö is stronger on cost of living; Stockholm on nothing outright. Change the weights in the ranker to see which one wins for you.

## Factor scores (0–100, balanced weights)

| Metric | Malmö | Stockholm | Better |
| --- | --- | --- | --- |
| Cost of living | 38 | 20 | Malmö |
| Safety | 82 | 82 | tie |
| Healthcare | 88 | 88 | tie |
| Internet | 83 | 78 | Malmö |
| Visa ease | 90 | 90 | tie |
| Getting there & around | 59 | 59 | Stockholm |
| Climate | 25 | 25 | tie |
| Air quality | 95 | 100 | Stockholm |
| Quality of life | 97 | 97 | tie |

## Cost

| Metric | Malmö | Stockholm | Better |
| --- | --- | --- | --- |
| Monthly cost, one person | $1,957 | $2,955 | Malmö |
| Central one-bedroom rent | $1,009 | $1,608 | Malmö |

## Safety and health (country-level)

| Metric | Malmö | Stockholm | Better |
| --- | --- | --- | --- |
| Homicides per 100k | 1.1 | 1.1 | tie |
| Political stability (0–100) | 76.2 | 76.2 | tie |
| UHC service coverage (0–100) | 85 | 85 | tie |
| Life expectancy | 82.7 yrs | 82.7 yrs | tie |

## Internet (M-Lab measured medians)

| Metric | Malmö | Stockholm | Better |
| --- | --- | --- | --- |
| Download | 84.9 Mbps | 69.8 Mbps | Malmö |
| Upload | 41.3 Mbps | 25.6 Mbps | Malmö |

## Visa

| Metric | Malmö | Stockholm | Better |
| --- | --- | --- | --- |
| Nomad visa | none listed | none listed | tie |
| Minimum income for the visa | no data | no data | — |
| Visa-free days, US passport | 90 days | 90 days | tie |
| Visa-free days, EU passport | unlimited | unlimited | tie |
| Visa-free days, UK passport | 90 days | 90 days | tie |

## Getting there and around

| Metric | Malmö | Stockholm | Better |
| --- | --- | --- | --- |
| Non-stop airport destinations | 166 | 167 | Stockholm |
| Walkability (1–5, editorial) | 5 | 4 | Malmö |
| Transit (1–5, editorial) | 4 | 5 | Stockholm |

## Climate and air

| Metric | Malmö | Stockholm | Better |
| --- | --- | --- | --- |
| Comfortable months per year | 3 | 3 | tie |
| Annual mean PM2.5 | 7.3 µg/m³ | 4.9 µg/m³ | Stockholm |

## FAQ

### Which is cheaper, Malmö or Stockholm?

Malmö is cheaper: about $1,957 per month versus $2,955 for one person.

### Is Malmö or Stockholm safer?

Malmö scores higher on safety (82 vs 82), based on national homicide rates and World Bank political-stability scores.

### Where is the internet faster, Malmö or Stockholm?

Malmö: a measured median of 84.9 Mbps versus 69.8 Mbps (M-Lab, 2024).

City pages: [Malmö](https://nostos.navoy.io/cities/malmo) · [Stockholm](https://nostos.navoy.io/cities/stockholm). Sources: Cost of Living Global 2026 (city rows); 2026 Cost of Living Index (country level); Digital Nomad Visas 2026; Worldwide Governance Indicators — Political Stability and Absence of Violence (score 0–100); Estimates of rates of homicides per 100 000 population; UHC service coverage index; Life expectancy at birth (years), both sexes; M-Lab NDT statistics (city aggregates, 2024); Airport destinations (Wikipedia airline and destination tables); NASA POWER climatology (2001–2020 monthly means); WHO Ambient Air Quality Database, June 2026 update (V8); Human Development Index (HDR 2025, HDI 2023); EF English Proficiency Index 2024 (band); Walkability and transit ratings (editorial); Passport Index dataset (visa requirements, 199 passports × 199 destinations).

HTML page: https://nostos.navoy.io/compare/malmo-vs-stockholm